A free app for Android, by Nuna.
Nuna: Mental Health Companion is a free mobile app for personal use. The app provides support and tools for people with mental health issues. It offers cognitive behavior therapy (CBT), meditation, journaling, and self-help. The app is based on a model that has been used by psychologists to help millions of people worldwide.
Nuna is a free personal app that offers AI powered CBT. It is made by a team of psychologists with a mission to create a safe space for early intervention for mental health challenges. Whether you're having a great day or a bad day, Nuna is here for you with the best in cognitive behavior therapy techniques which have been used by clinicians and therapists to help millions of people worldwide.
The app offers AI powered CBT, a journaling tool, and self-help tools. The AI powered chat offers a safe space for you to express yourself and receive feedback. You can use the app to improve your mental health, stay motivated, find direction, and manage stress and anxiety.
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